Quinia Plant (Left) - Cooked Quinoa (Right)
Quinoa is an ancient, nutritious food that has been cultivated for more than 5000 years. It is a whole grain that has been classified by the National Academy of Science as one of the best sources of protein in the vegetable realm.
Due to its nutrition contents, quinoa is becoming more and more popular.
Before we get to the recipes, lets take a look at some of the the facts concerning quinoa garin:
There are various ways to cook quinoa, here are some simple ones.
Quinoa pasta (coming soon)
Chinese cooking is one of the delicious ways to get the important nutrients our body need. It's nice to know what we eat and why we should have them. Take a look of the following:
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